Sore But Still Running!
By: Stephanie Rossiter
I did weights for the first time in almost 10 days yesterday. Ten days is a really long time for me to go between weight workouts because I’m a trainer and always have preferred weight lifting to any type of cardio. I have been more focused on getting at least two runs in per week and I teach cycle three times per week. Well, let me tell you…
Sunday Morning Long Run
By: Jason Rossiter
It’s Sunday morning. Today is my 5-mile run. I’ve started to establish a routine. I’m not an early-morning runner. I like to get up, drink my coffee and grab something small to eat. About 30 minutes before my run, I hop in the hot tub and let the warm water loosen up my muscles. Today, my daughters followed me in, so the nice, quiet time mentally preparing for the run didn’t happen.
Introducing Team Jacuzzi®
Have you always wanted to run in a Marathon? Curious about training, recovery and routine?
Join us as we follow Team Jacuzzi®! Participants consist of a varying group of men and women training for a full or half run at the Las Vegas Rock ‘n’ Roll Marathon this December. Read participant blogs and view videos on their individual training progress and the restorative benefits of hydrotherapy along the way! Meet the individuals who are using Jacuzzi® hot tubs to facilitate their training.
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